Warm Quinoa & Kale Salad
Prep Time: 10 minutes
Cooking Time: 20 minutes
Yields: 5 servings
Ingredients:
Kale (one huge bunch)
Quinoa (two cups)
Pumpkin seeds
Lemon juice (one large lemon)
White Beans (1 cup)
Olive Oil (or Flax Seed or Hemp Seed Oil)
Coconut Oil
Salt (Celtic Sea Salt) & Pepper
Directions:
Take kale off of the stems. Chop up into small pieces and sauté with coconut oil and water until cooked through.
Cook 2 cups quinoa after rinsing or soaking (follow directions on package)
Cook white beans.
Mix quinoa, kale, beans, pumpkin seeds, lemon juice and olive oil. I pour olive oil on for about 10 seconds. Quinoa soaks up oil and it’s a wonderful way to get lots of oil into your meal!
Add S & P! Enjoy!


Made the warn kale and quinoa salad tonight and it is so delicious! Thank you Brenna for this healthy recipe.